Baobaole

Labor Coaching Classes

Private and group labor coaching classes, for moms from 35 weeks onwards. At the comfort of your home, or at our bright and spacious gym space in the heart of CBD. Labor coaching will help you get in tune with your own body and your baby, preparing body and mind to the birth-day. We will explore and practice breathing techniques, basic hypnobirthing, optimal positions, light body exercises focused on hip opening and lower back, meditation and visualization, and natural pain management. The benefits are countless,  your body will build memories you will then naturally use during birth (and long after it!)

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Guanghua Road 9
100001 Beijing Shi CN
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Weekends only

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