Yoga therapy for back pain, stiffness in shoulders and tension.
Yoga therapy for insomnia and digestion problems.
Regular weekend group classes, this Saturday:
morning: hip and shoulder opening
afternoon: basic iyengar yoga (waist and abdomen exercises)
IvYoga Studio organizes classes in Chinese and English.
Classes for families.
Classes for children. Classes for women. Classes for men.
Improve you life and health, your body will be very grateful for it! You will be happier for it!