Mindful Mothers

Beijing Mindfulness Centre
Click-to-Call 01064034923
Website http://www.beijingmindfulness.com

The Mindful Mother class provides a safe space for sharing and learning how to implement mindfulness in her role as a mother, a partner and a professional. Through the complexity of her roles, she needs to think on her feet, bring love and kindness in her interactions and yet be mindful of her own needs. Mothers, this class is meant to give you space to put yourself first and find resilience in the present moment.

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