Enjoy Pilates: Postpartum Recovery Training Camp

POSTPARTUM RECOVERY TRAINING CAMP

Enjoy Pilates one to one private lesson and group classes:

Posture, Shape, Fitness, Gestation, Spine Regulating;

Improve sub-health and overall physical fitness;

POSTPARTUM RECOVERY TRAINING CAMP

March 4th – April 5th

Monday, Wednesday, Friday 9:30am – 10:30am

Content: Foam roller, Spine Correct, Pilates Mat, Kettle Bell, Skishell

See flier in photos above for more info

Coach Introduction:

Chang Xiang Studio Founder & Master Trainer

Polestar Pilates Certification

Polestar Pilates Mentor in training

Senior Personal Trainer of Asian Fitness

Got First of Dalian Fitness Miss Competition

TRX, VIPR, Boxing CertificationLORNA JANE Sportswear China Agency

Location: Central Park, CBD Beijing

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Mon-Sun 7:00AM-10:00PM

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