Mindful Monday

Beijing Mindfulness Centre

At the beginning of every week, we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, presence, acceptance and compassionate self-observation guide us through the maze of external pressures and emotional responses.

Coach: Dalida Turkovic, founder of the Beijing Mindfulness Centre

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Qian Yong Kang Hu Tong 44号
100009 Beijing Shi CN
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Mondays 19.30 - 21:00 Fee: 100rmb Website: www.beijingmindfulness.com

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