Yoga Vinyasa

Yoga classes
Click-to-Chat +01 205 239 0313
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The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a ​specific ​sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog​)​ commonly used throughout a vinyasa class.

Tuesdays 5.45pm Beijing Time   –  Virtual class on Zoom

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