Vinyasa Yoga

Fitness

Join me for a Vinyasa Cardio Yoga  flow class, which is perfect for anyone looking to whittle their middle and build the strong core. Cardio Vinyasa is one of the best ways to know you’re burning calories, and also provides a way to remove nasty toxins from the body.
Bring a towel and get ready to sweat it out with me. Get rid of toxins and stress, and feel fantastic after the hour is over!

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Mondays 10.30am-11.45am at Taozi Tree Yoga Thursdays 2pm-3pm at W PR/ME , Business Center of Four Seasons

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