I am a qualified yoga therapist and yoga teacher in the Desikachar tradition. I have more than 2000hrs of training and 4500hrs of teaching experience.
My teacher and supervisor is Dr Natesan Chandrasekaran, a Western medical doctor and respected authority on yoga therapy. Dr Chandrasekaran was the director of the yoga therapy department in one of the few outpatient yoga clinics in the world at the Krishnamacharya Yoga Mandiram for more than a decade. His experience in medicine and in the yogic healing process enables him to practice and to present an astonishingly effective blend of the western medical system with eastern traditional healing practices.
I teach private yoga therapy classes as well as small group yoga classes. I teach all levels of practitioners.
I teach yoga therapy to assist people facing a range of chronic pain problems as well as anxiety, stress and depression.
I believe that quality instruction can only be delivered when classes are small and when students are committed to coming for a fixed period. This way, I can get to know how you move, can see where your strengths and weaknesses are, and can work with you towards better health. Group yoga class numbers are always restricted to a maximum of 6.
I teach Hatha yoga, yoga for back health, yoga for neck and shoulders and Ashtanga yoga. My classes are often recommended by medical professionals.
Classes are held near Raffles Medical.